Eat Yourself thin!

Check this Out. Diet is clearly not the answer, especially when you have diet yourself to death and all you loose is the cheek bones and the cellulites just stubbornly hangs in there.




Other Items to consider includes the Chinese diets and herbs for example according to Dr Oz:

1. Chia seeds are super high in soluble fiber and  prevents the absorption of fat.
2. Pepitas is the Spanish word for pumpkin or squash seeds.  These seeds are high in omega-3 fatty acids, which have been shown to decrease the body’s ability to store fat.  They’re also high in protein and magnesium which helps curb cravings and strengthen muscles. Try eating 1 cup of seeds a few times a week either by roasting them or sprinkling them on meals.
3. Daikon:  Daikon is a common ingredient in Asian cuisine and it contains natural enzymes that aid in the digestion of fat and carbohydrates.  
4. Super Meal to Flush Fat: Quinoa, Chicken and Tomato 
1. Quinoa, an ancient grain and a complete protein, decreases appetite and is rich in amino acids and vitamin E.  
2. Tomatoes add flavor to this dish and reduce inflammation. 
3. Chicken is a lean protein and will satisfy your hunger and continue to burn fat after you have finished eating. Each of these ingredients works singularly to fight fat but when combined they become a fat-fighting super meal. 

Will continue to research best proven ways to fight cellulite, please let me know how you are doing with any of this tips and also what you are using to fight cellulite.

Check the website: www.myweightlossafter40.com for more info.

www.myweightlossafter40.com